Employee Spotlight: Tom Birch Named Lifestyle Hero by American Heart Association
Tom Birch, network analyst III, was honored by the American Heart Association at the Collier Heart Walk Nov. 2 with a Lifestyle Hero Award for the commitment he's made to improving his health over the last year. Through a combination of healthy eating and exercise, Tom has lost 80 pounds since January!
Tom, a District Commissioner for the Boy Scouts of Collier County and father of two says "I realized that I wanted to be in better physical shape so that I could set an example for the kids I work with, as well as for my own two children."
Tom made an appearance on WINK News This Morning on Oct. 29 to help promote the Heart Walk and shared more about his inspiring story. To view Tom's interview, click the video below.
"I'm happy to share my story so that I might inspire others to choose a lifestyle change towards being happy, healthy and fit," says Tom.
Learn more about Tom's story here: http://tinyurl.com/kafr4rt